Channel Activation Flow, founded by Dr. Jennifer Ho, DAOM, is where Traditional Chinese Medicine meets yoga.
Through intentional movement, breath work, and awareness, the movements of the body can activate the meridian channels and promote free flow of qi within the channel. Stagnation and obstacles can be thereby be cleared with dedication.
It is through the attention to detail in the simplest of poses and humble reverence to the basics that change happens within. When we change what is on the inside, our outside world begins to transform.
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